Best Essential Oils for Eczema Sufferers

Best Essential Oils for Eczema Sufferers


Are you an eczema sufferer or are you reading this article on behalf of someone else who is? Be encouraged! There is help beyond the regular treatments of topical steroids, photo-therapy, immunosuppressants, and packaged creams. What you’ll be acquainted with here is a 100% natural and organic solution, delivered by the best essential oils for eczema.

On your behalf, I review the causes and symptoms of eczema, then explain the best essential oils for eczema for you to try and a few of the most effective essential oil application methods. If you want to discover an effective alternative to drug store eczema medications…keep reading!


Eczema (also referred to as dermatitis) is not a singular skin problem, although it is very common with children and adults everywhere. There is no one place on the human body that eczema occurs, it can develop on legs, arms, knees, elbows, face, ears and other areas. It usually manifests as inflammation, itchiness, dryness, blistering or bleeding of the skin.

Roughly 10% of the population suffers from eczema.. The cause is unfortunately not known with certainty. There is some evidence of a genetic connection. If one parent has allergies, then it’s more likely their children will get eczema.

Environmental Triggers

While there is no known absolute cure, people with eczema often have periods of remission when the skin is clear. A return of symptoms can be induced by environmental triggers. These include:

  • Allergens from pets, pollen, molds, and dandruff
  • Chemicals found in soaps, detergents, disinfectants, and cleansers
  • Food allergies
  • Sensitivity to certain fabrics
  • Temperature or humidity shifts and perspiring during physical activity
  • Viruses, fungi, and bacteria

Internal Triggers

Eczema can also be caused by physiological and emotional triggers. If your hormones are out of balance during menstruation, pregnancy, and menopause, eczema can become worse. The mind can also cause skin ailments including eczema…and an eczema outbreak can cause more stress…creating a degenerative cycle.

Reduce Symptoms

You can reduce the symptoms of eczema by identifying your individual triggers and avoiding them whenever possible. Wear soft and natural fabrics like cotton. Remove certain foods from your diet. Wash with mild cleansers. These are some of the easier modifications you should consider making to help prevent eczema.


There are plenty of medical solutions available to eczema sufferers,  but a clinical survey found more than four out of ten of eczema sufferers interviewed were not happy with the current state of commercial medical treatments for eczema. The major complaints were these medications are not effective, are too costly, or have negative side effects.

The positive trend though is toward natural therapy awareness and advancement as people discover alternatives and learn more about healing properties of plants and herbs. Essential oils, applied to skin, have shown great promise for reducing skin eczema inflammation and enhancing the skin’s moisture barrier. The best essential oils for eczema can are also being applied to underlying issues by fighting anxiety and hormone imbalance that complicate and cause eczema..

Eczema is a frustratingly difficult condition to treat,  and information about treatment is often unreliable, mainly since the cause can be so unique to the individual. Because eczema is so persistent sufferers keep searching until they finally find something that works. Fortunately, the best essential oils for eczema provide a relatively inexpensive, low risk option for experimentation and successful treatment.

Compared to western medical treatments for eczema, which favor topical steroid treatment, essential oils are a more versatile and virtually risk-free approach to treat skin conditions.

Here are 24 essential oils that are known to be effective in halting the symptoms of eczema and are very good for your skin in general. There are also several samples of essential oil and carrier oil blends for you to try on your own. But feel free to experiment with pure oil or blended oil  concoctions. Find the perfect solution for your eczema difficulties!


Balsam Fir Essential Oil

  • Balsam calms inflammation, increases immunity and combats bacteria
  • Tolu balsam is perfect at healing dry, scaly skin

Birch Essential Oil

  • Cleansing and purifying for the skin
  • Anti-inflammatory, great for irritated skin

Bergamot Essential Oil

  • Smells very citrusy and floral…used to create the unique flavor in Earl Grey Tea
  • Good for energizing and mood boosting effects
  • Excellent for treating most skin problems including acne and eczema

Black Pepper Essential Oil

  • Not like peppercorns, it is gentler on the senses
  • Inhibits the molecules responsible for pain and inflammation

Carrot Seed Essential Oil

  • Derived from the rich seeds of the carrot plant
  • Works well on all skins types
  • Is super healing, tones skin tissue, adds elasticity, and reduces skin inflammation caused by eczema and psoriasis

Cedarwood Essential Oil

  • Best for treating inflammation caused by seborrheic eczema
  • Cures infection and balances sebum production
  • Kills bacteria, prevents or destroys fungal infections and is insecticidal and mildly astringent
  • Good in essential oil blends and steams for most skin complaints, including eczema

Chamomile Essential Oil (Roman or German)

  • Both Roman and German chamomile oils have similar properties
  • Effective for reducing inflammation…soothes dry, itchy skin
  • Gentle, has calming and sedative effects
  • Works well for maintenance use, better than over-the-counter steroid creams
  • Good for nearly all skin problems, especially eczema

Clove Essential Oil

  • Has a high composition of eugenol, used in dental offices as an antiseptic and anti-inflammatory to relieve pain
  • Aroma is woody, warm, and slightly fruity

Eucalyptus Essential Oil

  • Primary ingredient is eucalyptol, used in mouthwashes, cough syrups, and also insecticides
  • An effective treatment for inflammation and pain suppression

Fennel Essential Oil

  • Scent of licorice
  • Contains anethole, a strong anti-inflammatory

Frankincense Essential Oil

  • Good anti-inflammatory properties
  • Best when added to a blend of other essential oils… it increases the potency other essential oils in the blend

Geranium Essential Oil

  • One of the best essential oils for skin care…promotes rapid skin healing and eases discomfort from eczema
  • Can kill bacteria and other skin germs
  • Has anti-inflammatory properties and an uplifting scent
  • The aroma is emotionally uplifting. Good for anxiety and depression
  • Promotes a balanced level of sebum on the surface of the skin

Helichrysum  Essential Oil

  • Reduces inflammation, itchiness, and other eczema discomfort
  • Promotes skin cell growth
  • Helichrysum is anti-allergenic, anti-inflammatory and promotes cell growth

Lavender Essential Oil

  • Substantially reduces inflammation
  • Antiseptic, antibacterial, antifungal, calming, moisturizing, and anti-inflammatory properties
  • Encourages healing and prevents or reduces scarring
  • Safe used a few times daily undiluted on small areas
  • Versatile…good for depression, sleeplessness, pain, poor digestion, and more
  • Stimulates new skin cell growth and prevents scarring

Mandarin Essential Oil

  • Many traditional medicinal uses including curing skin disorders and maintaining moisture balance
  • Promotes new cell and tissue growth
  • Speeds healing times become greatly reduced

Melaleuca (Tea Tree) Essential Oil

  • Antibacterial, antiseptic, antiviral, and anti-inflammatory…great to help heal skin
  • Especially good for promoting healthy skin by reducing itchiness and inflammation
  • Stimulates the immune system, prevents fungal, bacterial and viral infections
  • Calms inflammatory and allergic reactions effectively anywhere on the body
  • Promotes new cell growth and helps skin scars disappear

Rosemary Essential Oil

  • Rosemary offers powerful astringent properties
  • It tightens skin, kills bacteria
  • Good for treating acne, dermatitis, eczema and athlete’s foot

Rose Geranium Essential Oil

  • More geranium than rose scent and appearance
  • Been used historically for its soothing effects on the skin

Rosewood Essential Oil

  • Speeds up wound healing
  • Stimulates body to produce hormones and enzymes to stabilize bodily functions

Spikenard Essential Oil

  • Earthy and an ideal skin tonic
  • Anti-inflammatory, sedative and soothing
  • Gentle on but prevents bacterial growth

Tagetes (Marigold) Essential Oil

  • Warm, calming oil from flowers of marigold plant
  • Sedates and calms inflammation and skin irritation on contact
  • Disinfects and cleans

Thyme Essential Oil

  • Warm and spicy energizing scent with antibacterial, antiviral and anti-fungal properties.
  • Contains carvacrol, an organic compound that functions as a natural defense against pain, inflammation and infection

Turmeric Essential Oil

  • From the ginger family, mainly composed of curcumin
  • Strong anti-inflammatory effects

Yarrow Essential Oil

  • A strong anti inflammatory, especially suited for skin inflammation
  • Can help the skin remove toxins through mild perspiration


There are several options for the manner in which these best essential oils for eczema can be used for treatment.

Here are the examples I recommend:

Soothing Bath

  • 2 drops lavender
  • 2 drops chamomile
  • 2 drops geranium
  • Add ingredients to a warm bath and soak for 20-30 minutes
  • Don’t add the oils to running water to avoid evaporation
  • For and extra moisturizing effect dilute essential oils in a carrier oil before you add them to your tub

Cooling Compress

  • Blend in a bowl:
    • 2 drops chamomile
    • 1 drop lavender
    • 1 drop helichrysum
    • 1 quart cool water
  • Soak a clean cloth in the mixture and dab on affected areas.

Cooling Spray

  • Make a lavender spray to cool down the inflammation and itchiness
  • Mix 1 cup distilled water with 10-15 drops lavender essential oil
  • Pour into spray bottle and use

Massage Oil Mixture

  • Add essential oils to a carrier oil.
  • Some oils work great to hydrate and soften eczema affected skin
  • Mix 2-4 drops of your favorite essential oil with 1 tablespoon of carrier oil
  • Apply a few times a day to the affected areas

Shea Butter Eczema Cream

  • ½ cup Shea butter or coconut oil
  • 20 drops geranium essential oil
  • 30 drops cedarwood essential oil
  • 20 drops lavender essential oil

Mix everything in a small jar and apply once or twice daily

Eczema Vitamin E Lotion

For every 4 ounces of vitamin E cream add:

  • 5 drops carrot seed essential oil
  • 20 drops of lavender essential oil
  • 5 drops geranium essential oil

Blend and use two or three times daily

Dry Eczema Blend

In a 60 ml glass bottle combine:

  • 40 ml sweet almond carrier oil
  • 10 drops chamomile essential oil
  • 5 drops myrrh essential oil
  • 5 drops lavender essential oil

Apply with fingertips gently over affected area


Since the best essential oils for eczema are highly concentrated plant extracts, they need to be be diluted with carrier oil before they can be applied to the skin. They dilute and carry the essential oil to the skin.

Carrier oils are made from the seeds, nuts, kernels, and other fatty portions of the plant. Like the best essential oils for eczema, these best carriers have their own unique qualities.

Sunflower Seed Oil

  • High in vitamin E,
  • Can improve the skin barrier, reduce inflammation, and soothe itchy skin

Coconut Oil

  • Fatty acids in coconut oil have antibacterial properties and are excellent for moisturizing and healing damaged skin

Borage Seed Oil

  • A non-irritating oil
  • Gentle enough for very dry and delicate skin

Evening Primrose Oil

  • Good for treating many eczema symptoms
  • Helps reduce swelling, itching, redness, and crusting

Sweet Almond Oil

  • Mild and hypoallergenic
  • Very hydrating
  • Stops itchiness

Jojoba Oil

  • A liquid plant wax, similar to oils skin naturally produces
  • Easy for skin to absorb and retain moisture

Rosehip Seed Oil

  • A panacea for many skin ailments, rosehip seed oil is particularly beneficial for moisturizing skin, reducing itch, and creating a protective skin barrier

Baobab Oil

  • Rich in vitamins A, D, and E
  • Non-greasy and fast absorbing
  • Good for healing and skin elasticity


As an eczema sufferer you are now armed with a lot of information about what essential oils to consider, which carrier oils you can blend them in and a few different ways to use them effectively.